How to Sit Up in Bed Comfortably?
Anyone spending long hours in bed while watching TV, reading books and working from home is under the risk of developing pressure sores. By continuing to sit in the wrong upright posture for a prolonged period, your blood supply may get cut off because of unrelieved pressure in different parts of your body.
To maintain your correct sitting posture in bed, position a bed rest pillow against the headboard behind your upper and lower back. The hard surface of the headboard isn’t the most comfortable surface to lean on, especially when it fails to support the natural curve of your spine.
Placing a good quality husband pillow behind your back will cushion the headboard and also maintain your proper spinal alignment. It will also stop your body from hunching forward in search of support and also prevent you from developing an unhealthy posture.
Apart from having proper back support, you should also place a pillow under your knees, so the bend of your knees can take pressure off your hips to prevent any bed sores from developing in your lower back and hip area.

Why do they call it a husband pillow?
Husband pillows are also used by pregnant women as well as women that breastfeed. These pillows offer exceptional support and come with arms that would hug the user just like a husband would hug and support his wife, which is the reason why these sitting pillows with arms are named as husband pillows.
However, the husband pillows have a wide variety of uses ranging from reading books in bed to watching TV in your living room and enjoying your favorite TV shows.
How can I watch TV in bed comfortably?
In order to comfortably watch TV in bed, you need a backrest cushion that offers perfect support for your back and neck while you sit upright. This TV watching pillow pillow also comes with armrests which make it easy for you to stay in that upright position for longer periods.
You can also get an expensive bed rest pillow with arms and cup holder for additional features. This pillow can hold your cup of coffee or drink as well while you sit up in bed and relax.
Frequently Asked Questions
What are those pillows with arms called?
The most common name for a pillow with arms is “husband pillow”. Husband pillows are also known as reading pillows, backrest pillows, bed rest pillows and dorm pillows with arms, to name a few. It is basically a mobile pillow chair that can be carried anywhere to comfortably sit upright.
How can I use my husband pillow?
Using a husband pillow is pretty straightforward. Simply place it on the surface where you want to sit and lean against the backrest. Use an armrest for extra support to your arms and shoulders. It’s recommended that you place your husband pillow against solid surface like a headboard or sofa for best support.
If your husband chair pillow comes with a height adjustable neck support, make sure that it’s positioned correctly to support your neck and shoulders area.