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Few things can make you feel worse than a night of poor sleep. Pillows are a dime a dozen which makes it a challenge to find the perfect fit. Creating a nightly bedtime routine is an easy way to improve your sleep hygiene, but there’s something else you should consider: your pillow. We’ve done the research to narrow …
There are two things you need to get a good night’s sleep – a supportive mattress and a quality pillow. Pillows are a dime a dozen these days with too many different options to count. Because they are so easy to come by, you may be tempted to think that all pillows are created equal, …
How often do you wake in the middle of the night feeling hot and clammy? You wipe your brow then turn your pillow over to the cool side and get back to sleep. But what if there wasn’t a cool side of the pillow – what if both sides remained cool and comfortable all night …
Whether you are dealing with tired and achy legs or recovering from an injury or surgery, you need support. A leg elevation pillow offers excellent support for your legs by reducing pressure and improving blood flow in your legs. It offers a variety of other health benefits as well including prevention of blood clots and deep …
A pillow with arms or a husband pillow is a versatile multi-purpose backrest pillows that help to support your back while sitting upright. Also known as reading pillows, these bed rest pillows with arms are great for comfortably reading or watching TV in bed. There’s nothing like curling up with a good book or your …
Sleeping comfortably with hip pain requires the use of a specialized hip pillow to help support the hip and pelvic region while lying down. These pillows are designed and shaped to offer optimal support and pain relief to your hips by taking pressure off your pressure points that may exacerbate your hip pain. Doctors also …
Hotels are generally associated with ultra-comfortable bedding materials that offer their guests a seamless sleeping experience. While the conversation often falls on which hotel chain has the best pillows, it is undoubtedly the kind of sheets used by luxury hotels that can make or break the experience of your stay. Hotel quality sheets tend to be crisp, …
Identifying the top brands in any industry can help you make an informed decision. With your rest at stake, its even more crucial to know the best pillow brands. Knowing which brand offers the kind of properties you are looking for in your pillow helps. Different brands offer different materials, construction and priorities. There are …
Choosing the right pillow to sleep on your side is something most side sleepers struggle with. Pick a wrong pillow and you can quite literally ruin your sleep. Since side sleepers make up almost 63% of the entire U.S population, getting your lateral sleep position right through the right pillow becomes all the more important. …
