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Based on your preferred sleeping position and firmness, we found these perfect pillows for you:
#1 Premium Choice
Pacific Coast© Classic Soft Pillow
Made in USA, Fluffy Premium Down Covered in Cotton Sateen
Best Budget
Snuggle-Pedic Supreme Plush Luxury Pillow
Hypoallergenic, Shredded Gel-Infused Memory Foam
Editor's Choice
Pillow Cube Pro
Scientifically designed pillow for side sleepers
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#1 Premium Choice
Pacific Coast© Classic Soft Pillow
Made in USA, Fluffy Premium Down Covered in Cotton Sateen
Best Budget
Pacific Coast© Hotel Symmetry® Pillow
Made in USA - 50/50 Down & Feather Blend
Xtreme Comforts Award-Winning Pillow
Kool-Flow Micro Vented Bamboo Shredded Memory Foam
#1 Premium Choice
Pacific Coast© Classic Soft Pillow
Made in USA, Fluffy Premium Down Covered in Cotton Sateen
Best Budget
Pacific Coast© Double DownAround® Soft Pillow
Made in USA - 550 Fill Power - 30 Night Comfort Guarantee
#1 Premium Choice
Crystal Cove Activated Charcoal Pillow
Activated Charcoal-Infused Cooling Memory Foam, Completely Vegan
Best Budget
Coop Home Goods - Premium Adjustable Loft Pillow
Made in USA, Hypoallergenic Cross-Cut Memory Foam Fill
Editor's Choice
Pillow Cube Pro
Scientifically designed pillow for side sleepers
#1 Premium Choice
Pacific Coast© Slumber Core® All Down Pillow
Made in USA - 550 Fill Power - 30 Night Comfort Guarantee
Best Budget
Pacific Coast© Hotel Touch of Down™ Pillow
Best-Selling Pillow - Made in USA - 30 Night Comfort Guarantee
Crystal Cove Activated Charcoal Pillow
Activated Charcoal-Infused Cooling Memory Foam, Completely Vegan
#1 Premium Choice
Queen Anne Luxury Hotel Quality Pillow
Used at Marriott Hotels, the New York Palace, Hilton Hotels, Westin and more
Best Budget
Pacific Coast© Hotel Touch of Down™ Pillow
Best-Selling Pillow - Made in USA - 30 Night Comfort Guarantee
#1 Premium Choice
Coop Home Goods - Premium Adjustable Loft Pillow
Made in USA, Hypoallergenic Cross-Cut Memory Foam Fill
Best Budget
Beautyrest Extra Firm Pillow for Back Sleepers
Soft to the touch, extra firm support
Malouf ZZQQHFZD Zoned Pillow
Special dough formula to create a firm support
#1 Premium Choice
Pacific Coast© Double DownAround® Firm Pillow
Made in USA - 550 Fill Power - 30 Night Comfort Guarantee
Best Budget
Mkicesky Side Sleeper Contour Memory Foam Pillow
Neck pain relief, helps with snoring, CertiPUR certified responsive memory foam
WENERSI Premium Goose Down Pillows
100% Cotton Shell, luxury down and feather blend
#1 Premium Choice
Pillow Guy White Goose Down Pillow
Made in USA, FREE Shipping, FREE Returns, and 30-day Sleep FREE Guarantee
Best Budget
Pillow Guy Down Alternative Pillow
Breathable, Down-like Cooling Gel Fiber, Made in USA
Finding the perfect pillow is easier than ever
With so many types of pillows on the market, it can be hard to know which is the right pillow for you. We all sleep differently and we all find comfort in different ways, so it’s impossible to design the perfect pillow for everyone.
Luckily, our pillow quiz helps you to find the ideal pillow for your sleeping habits, neck shape, and comfort preferences. By matching you with a perfectly tailored pillow, we can help you to reclaim 1000s of hours of sleep and feel like yourself again. No more tossing and turning all night – let’s find the perfect pillow for you!
What Kind of Pillow Do I Need Quiz?
choose sleeping position
Select your most significant sleeping position throughout the night.
pick firmness level
Pick the support level you require to sleep comfortably through the night.
buy your pillow
We analyze your preferences and give you the options to buy your ideal pillow.
What Kind of Pillow is Best for Me?
Finding the right pillow for yourself largely depends on your sleeping position which determines the amount of support your body requires from your pillow.
The ideal pillow fit for you should help maintain your spine alignment while sleeping. It should support a healthy posture and keep your neck, shoulders, back, and hips all in neutral alignment so you can wake up pain-free. By supporting the natural curvature of your spine, your pillow should help to alleviate pain and pressure throughout your entire body.
Back Sleepers
Back sleepers require a medium loft pillow to maintain a healthy posture while sleeping, as it helps to relieve the pressure felt on their neck and shoulders by providing a cushioned buffer between you and your mattress.
If your pillow has a high loft instead, your head would be too elevated, and your neck and shoulders would feel pressure and pain while craning upwards. On the other hand, sleeping on a low loft pillow is also uncomfortable for back sleepers as it would nearly be the same as directly sleeping on the mattress without a pillow.
When it comes to firmness, most back sleepers require medium firmness as it provides enough support to ensure the proper alignment of their head and spine and ensure the pillow stays in shape without flattening up. If the pillow is too soft, it will likely lose shape and flatten up under the weight of your head eventually sinking your head resulting in a sore neck.
Moreover, pillows designed with materials that conform to pressure like memory foam are particularly beneficial to back sleepers as it helps to keep their head cradled in neutral alignment with the neck.
Side Sleepers
Side sleepers need a pillow that can support their lateral position and help maintain a healthy posture by keeping the spine in proper alignment. A high loft pillow is the best choice for most side sleepers. Its tall profile allows you to prop your head up in an elevated position so that your head remains in neutral alignment with your spine.
It will also help to relieve pressure off of your shoulders and ensure they don’t carry the brunt of your weight. Pillows having a medium-firm level of support will serve to keep your head and neck in alignment with your spine as you sleep on your side. If your pillow is too soft, then your head will gradually sink into it while sleeping and disturb your neck and spinal alignment.
Pillows filled with soft fluffy materials like down, Kapok, or down-alternatives are also a good choice for side sleepers. These pillows also allow you to place one arm beneath the pillow in a comfortable embrace, which is what many side sleepers do while sleeping.
Stomach Sleepers
According to sleep experts, stomach sleepers are under great risk of straining their necks and putting pressure on their lower backs or abdomen. To avoid the risks associated with stomach sleeping, including articular pain in the shoulder or spine, the best option for you is to utilize a low loft pillow.
Stomach sleepers require a thin pillow as it helps to maintain their neutral spine alignment. If it is too high, your head would be too elevated, and your whole posture is thrown out of alignment.
Soft pillows act as a cushy buffer between you and your mattress as you sleep on your stomach. They also ensure that your head is not propped up too high to cause pain. If you are a stomach sleeper and use a firmer pillow, it will result in poor alignment of your neck with spine and resulting in pressure and soreness.
Pillows containing feathers or down alternative fillings are perfect for stomach sleepers. These materials are easily compressible and can give a super low loft. Having a pillow with an adjustable fill is also ideal, as you can lower the loft as per your requirement.