What Is a Sutera Pillow?

It goes without saying that the type of pillow you use can affect your overall quality of sleep. The wrong one can leave you tossing and turning all night, ultimately causing loss of sleep and body aches. But, when used well, pillows help in alleviating or preventing many common problems such as neck or back pain. So, If you feel that your sleep habit needs to change, now is the right time to make the adjustments. Consider choosing a pillow that’ll suit your body type, health, and how you sleep during the night – and if you’ve found yourself on this page, chances are you may wonder if that pillow should be a sutera pillow.

If you’ve done a little bit of poking around the internet, you may have come across the Sutera pillow in your research. Essentially, it’s an orthopedic pillow with a distinct butterfly shape. However, there’s more to this pillow than its visual aesthetic.

Today, we’re going to answer all of your questions about Sutera pillows. This guide will help you determine if they’re a good fit for your sleeping needs and if your quest to find the perfect one ends here.

What is a Sutera Pillow?

As we mentioned, the Sutera pillow is an ergonomic pillow with a distinct butterfly shape that is engineered to provide support for side, back, and stomach sleepers. Specific cutouts along the sides give side and stomach sleepers extra space to fit their arms, as well as winged contours that provide additional support for back sleepers. It is a well-balanced all-around bedding item that packs just enough comfort and support for most sleepers. Since there is plenty of hype on the market around it, we’ll discuss a little further on how the Sutera pillow performs.

How Does the Sutera Pillow Perform?

Several key factors matter most when it comes to pillow performance. Durability, materials, conforming, temperature control, and others all contribute to comfort and usability. Let’s see what the Sutera dream deep pillow has to offer:


Sutera Pillow

The Sutera pillow gets its support mainly from a solid piece of memory foam, which means that it responds well to the weight of a sleeper’s head and neck and conforms to its unique shape. While it promotes proper spinal alignment, it doesn’t allow sleepers to control the shape of their pillow based on personal preferences. As the sleeper moves, the memory foam will compress under the sleeper’s head and neck and then return to its original shape when the weight is removed. The overall construction should hold up well over time. Unlike down- and down-alternative pillows, there is no need to fluff the Sutera pillow to refresh its shape.


The Sutera Pillow comes in one size ( 25″ x 13″), and this model measures slightly smaller than standard pillow dimensions. Each Sutera pillow also comes with a removable cover to give you a more luxurious feel when laying down to sleep. It’s a breeze to clean: just throw it in the washer to revive its freshness.

Temperature Control

The memory foam in the Sutera is engineered to encourage airflow, and the ultra-breathable polyester cover does a great job of dissipating trapped heat. With the Sutera Sleep Pillow, you’ll get an airy sleeping surface that will keep you cool all night long.


With the wide range of pillow options on the market, orthopedic pillows usually come at a higher price. The Sutera Pillow falls toward the lower end of this price range. Price varies between models as well as size, materials, and quality. If you need a pillow that removes pressure and delivers added neck support, then a Sutera Sleep Pillow is a no-brainer.

Keep in mind that memory foam material sometimes has a slight odor. This can easily be removed by placing your Sutera pillow in a well-ventilated area. The scent should go away in a day or two.

Is a Sutera Pillow Good for Different Sleeping Positions?

Thanks to the adaptability of the wings, most sleepers get even pressure distribution, as well as some of the best spinal, neck, and shoulder alignments of any pillow. While the Sutera pillow is carefully designed to accommodate all sleep positions, its medium firm feel may not be ideal for those who prefer a plush pillow or an exceptionally firm model. If you’re a side sleeper, this pillow should feel comfortable while also promoting proper spinal alignment. Another great thing is its unique butterfly-shaped design that leaves plenty of room for side sleepers to rest their arms.

When it comes to back sleepers, they usually need a medium loft pillow to lift the head enough to align the spine. Sutera’s medium loft and medium firm feel provide just that. Also, the butterfly shape gives extra support to the neck while limiting the potential for the head to fall to either side.

In the end, stomach sleepers usually prefer thinner, softer pillows. Because the Sutera pillow has a medium-firm feel and loft, this may not be an ideal pillow for them.

Sutera pillows took the pillow market by storm, so it comes as no surprise that they are sold on Amazon, Walmart, and other big chains. Several different options exist on the market, and each has a unique and efficient design. The unique ergonomics and shape embraced in the Sutera Sleep Pillow sets it apart from the competition. If you decide not to purchase the Sutera pillow, we strongly advise taking a look at this guide that offers many other luxury pillows at affordable prices. We recommended some of the favorites that we’ve tested out, so you’re bound to find one that fits your needs.

Bottom Line
When it comes to a good night’s sleep, the right pillow can make all the difference.  While the Sutera pillow might not be optimal for sleepers looking for a more traditional feel, you can’t deny the fact its orthopedic design offers excellent ergonomic support. Depending on what you’re looking for in a pillow, it can be a great fit. That said, don’t shy away from others on the market as well. With the guide we provided earlier, we’re sure you’ll find the right one for your sleeping sanctuary next time you’re in the market for new bedding.

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