Krishi Chowdhary

What’s the Difference Between a Pillow Sham and Pillowcase?

A fluffy, comfortable and supportive pillow makes good sleep almost a certainty. Pillowcases and pillow shams are necessary for your pillows, just as a cover is for a duvet. However, like with all bedding categories, you have various choices for pillow add-ons too, so it’s important to know your options. It’s no surprise that shopping …

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What’s the Difference Between Sleep Apnea and Insomnia?

You need quality sleep in order to keep your physical and emotional health intact. Almost everyone has a disturbed sleeping pattern at times, and reasons for this include a stressed work life, excessive dependence on caffeine, anxiety and depression.  Such situations can become breeding grounds for sleep disorders. Of the numerous sleeping disorders, the most …

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