Your bed is so much more than just a place to sleep. It’s a place to bond with family members or pets, a place to relax, and even a comfortable place to stretch out and watch TV. However, we don’t usually think about these other uses when we buy pillows or linens for our bed, right? A pillow’s primary selling point is how much of a good night’s sleep you’ll get while it supports your head and neck. It’s no surprise that they’re not what you need when it comes to using your bed to watch TV, read a book, shop online, and so on. Decorative throw pillows are also not there to provide physical comfort, although they can provide satisfaction with the aesthetics of a room! You know what pillow you like for sleeping, what pillow you like to decorate with, but what is the best pillow for sitting up in bed?
If you are a fan of sitting up in bed, but it’s never felt quite right or comfortable enough, we know the solution! You need something that provides correct support for a seated position instead of laying down. What you need is either a wedge pillow or a husband pillow. Not sure what these are or why you, and everyone you love, needs one? Read on and it will all become clear.
What is the best pillow for sitting up in bed?
When you’re sitting up in bed, you want to feel relaxed but also able to still read or watch TV at a comfortable angle. Rather than creating a pillow pile with sleeping and throw pillows, using a specialized pillow is the simplest and fastest way to get the support you need. The two main types of pillow specifically designed for sitting up in bed are:
- A wedge pillow: triangle-shaped pillows that are typically made of memory foam.
- A husband pillow: a backrest pillow with arms, sometimes with a separate neck rest.
If we look at a wedge pillow, the design seems simple enough: they are triangles with two differently angled sides. Most wedge pillows can be used upright or laying down, which makes them extremely versatile. You can find out more about wedge pillows with this in-depth guide. They can be used horizontally to raise the head and torso while you sleep or rest, or under the knees to aid in relaxation of the legs or lower back. If you use a wedge pillow vertically it is ideal for a backrest while you sit up in bed. Exactly what you are looking for! They are primarily made of a single piece of memory foam, which provides a firm support that conforms to your back. Sometimes they are made of a dense polyfoam or shredded memory foam.
If you’ve never heard of a husband pillow before, don’t worry, we have a blog for that! A husband pillow is slightly less versatile in design than a wedge pillow, but it is perhaps a more cozy option. Made to feel like a hug from behind, it features an arm on either side and a headrest at the top. Very often they have a soft, plush cover in many colors to match your mood or decor. The padding inside a husband pillow can range from solid or shredded memory foam, to polyfoam, to fluffy polyester fill.
Knowing which kind of pillow to choose when it comes to giving you adequate support can be tough, so we put together this guide for some of the best wedge, husband, and other back support pillows.
The pillows you use for sleeping are designed especially for that purpose. They’re not made to be supportive for your back while you sit up, but you love them for how they help you sleep. If you wanted to use them to support your back while you sit up in bed, you would need to use many sleeping pillows to get the same support as a single backrest pillow, which can be costly and inconvenient. A wedge pillow would give you the best of both worlds with its versatility, as long as you like to sleep at a slightly raised angle. They are also easy to store under the bed or on a shelf in a closet. Husband pillows offer a different kind of support, with arms and a specific headrest. They are sometimes bigger than a wedge pillow, and the design makes them less convenient to store. Plus, as they are not primarily designed for sleeping, they would need to be moved off the bed at night, or even during the day if you wanted to use decorative throw pillows.
Getting comfortable rest, not just sleep, is an important part of self-care. We want you to be able to relax, read, watch TV, or otherwise spend time sitting up in bed, without sacrificing your comfort or posture.
How to sit up in bed comfortably?
Giving yourself correct back, neck, and head support will make you more comfortable while you read or watch TV in bed. A wedge or husband pillow is an easy way to get the support you need in one step.
Can you sit up in bed when you’re pregnant?
Providing you have adequate lumbar support, you shouldn’t encounter discomfort if you choose to sit up in bed. Sleeping with the upper body slightly raised can also alleviate some discomfort associated with pregnancy.
How should you arrange pillows to sit up in bed?
Most pillows are only designed to give support to your head while you sleep. They’re not made to provide the right kind of support to your back while you sit up, so you need to use ones that are.