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Sleeping with a broken pelvis requires special precautions and support equipment to speed up the healing process and reduce recovery time. Pelvic injuries can be painful and result in restless sleep when lying in bed at night. A lot of people especially elderly can’t sleep due to pain and the fastest way to heal and […]
How to Sleep With a Fractured Pelvis? Read More »
Menstruation is a normal part of a woman’s life. But it can disrupt our sleep routine every month. A huge struggle is achieving comfort in bed as we roll anxiously and switch our positions to ease nagging period cramps. With this going for 5-6 days, one can hardly wake up in a sunny mood and
How to Sleep with Period Cramps? Best Sleeping Positions and Heating Pads Read More »
A well-rested body has cardinal importance when healing from surgery. But getting the best sleep after an invasive breast augmentation surgery is quite a feat. When going for a breast enhancement procedure, you might already have lost some sleep thinking of the outcome. Breast augmentation is a modification process that has the potential to get
How To Sleep After Breast Augmentation – Sleeping Positions, Pillows and More Read More »
Getting a good night’s sleep when recovering from meniscus repair surgery is something most people struggle with. Meniscus tears are one of the most common knee injuries not only affecting athletes but people of other ages as well. According to Web MD, the tear can happen in almost 40% of people in the age bracket
How to Sleep After Meniscus Surgery? Read More »
Prioritizing work over a workout routine is what we end up doing eventually, whatever our new year’s resolution might be. Let’s face it, hitting the gym during a busy day is just not everyone’s piece of cake, especially if we are not well rested and drained of energy. The problem however arises when we wake
How to Lose Weight While You Sleep Read More »
A good night’s sleep is essential for a human body to function properly and efficiently. This can be compromised when you find a spider in your bed. Although spiders are tiny and aren’t mostly scary but they do cause major discomfort and you definitely don’t want to find spiders in your bed sheets at
How To Keep Spiders Away While Sleeping Read More »
The idea of cockroaches in your bed alone is creepy enough to get you imagining them all over you during sleep which is why most homeowners tend to get highly alarmed at the sight of one. Although they are a very common species, they breed in unhygienic conditions and thrive on food particles and dirty
How to Keep Roaches Away While You Sleep – Prevention Techniques that Work Read More »
That feeling of resting your head on a fresh, new fluffy pillow makes your bedroom feel like a 5-star hotel experience. That feeling lasts for the first few weeks after you purchase your pillows but once they begin to lose their fluff, it gets all the less exciting. You learn how to make a bed,
How To Fluff a Pillow Read More »
You must have heard a friend say that he/she started sleeping without a pillow and feels much better. But the real question is, is it really a healthier choice to sleep without a pillow for the mind and the body? If so, what can be the benefits associated with it? There are many speculations going
Is It Better To Sleep Without A Pillow? Read More »
