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You might have noticed how your ear pain tends to worsen at night when you sleep. While the ear pain at any time can prove to be rather annoying, it can be extremely distressing especially when you are trying to go to sleep. The constant throbbing in your ear can leave you sleepless and restless, […]
How to Sleep With Ear Infection Pain at Night Read More »
Old pillows, no matter how badly we want to keep them, will wear out eventually. Health experts suggest that it is important to change your pillows every one to two years. Since you spend about 8 to 9 hours every night on your pillow, it becomes a graveyard for dead skin, and a hotbed for
What To Do with Old Pillows? Recycle, Dispose, Donate or Reuse Read More »
Replacing your bed pillows timely is a good practice that will keep allergens and bacteria away. If your sleep is troubled and you wake up sick and cramped , there is a chance your old pillow may be the culprit. Changing your dusty and rough pillows with new pillows will not only improve your sleep
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Sleeping on unwashed feather or down pillows, on account of enabling it to last longer, can only cause health concerns. In fact, washing your pillows every 4-6 months has been proven to extend the pillow’s life. Your bedding especially pillows collect the sweat and oil you produce overnight, and store the dead skin cells you
How to Wash and Dry Down and Feather Pillows? Read More »
Sleeping with a snorer can be annoying. Especially if you have work in the morning and you can’t even get a restful sleep at night. Everything is normal in your environment. Your sleeping position is correct, you are lying on the softest pillows and mattress; scented candles are glowing on your side table. There is
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Keeping bed bugs from spreading is a hard thing but isn’t impossible. These pest infestations are among some of the most commonly reported problems in American homes. Bed bugs are a nightmare to have in the house. Just thinking about them can trigger your OCD as these dreadful creatures, barely 5mm in size and as
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Bed bugs can travel rapidly at a speed of 3 to 4 feet per minute, which happens to be 0.045 miles per hour. Looking at these tiny creatures that measure around a quarter of an inch and have no wings nor long legs, one would be surprised to find how fast bed bugs can actually
How Fast Do Bed Bugs Spread From Room to Room Read More »
According to some experts, sleeping towards the East is the best direction to sleep in as it helps to achieve meditation and good focus. But wait! Sleeping in a specific direction – Is that even a thing? For ancients, this was a very important aspect of life as they were eager to understand the connection
Best Direction to Sleep Scientifically – Vastu Shastra vs. Feng Shui Read More »
Sleeping with broken ribs is often challenging, especially when you can’t sleep comfortably in your normal sleeping position. Adjusting to new sleeping positions and severe pain may keep your sleeping patterns disturbed. Thankfully, with modern sleeping aids and medication for fractured ribs, you can get better sleep during recovery. But before you move on to
Best Way to Sleep with Broken Ribs Pain When Lying Down at Night Read More »
