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Should I buy a down or down alternative comforter? This is the first question that comes to your mind when you are in the market for a new comforter set. And the answer to this depends on a lot of factors including your personal preference as well as the climate of the area you live […]
Down vs. Down Alternative Comforter Read More »
Nobody wants to end up with a dingy smelling, withered comforter that provides more disgust than comfort. Maintenance is key if you want your down comforters to maintain their warmth and comfort for long. You might however consider following the right way of cleaning and washing your down comforters in order to prevent them from
How to Wash a Down Comforter at Home Read More »
Satin pillowcases are popular for their silkiness, shine, and soothing texture. They are often glossy, smooth, and make your bedding appear luxurious. Besides their aesthetic appeal, they are great for your hair and skin and help you enjoy a good night’s sleep. Satin is made with different materials such as polyester, nylon, rayon, and silk.
Do Satin Pillowcases Make You Sweat? Benefits and More Read More »
Staying warm in bed during chilly winter nights is something everyone dreams of. Exposure to cold can cause increased wakefulness, which can rob you of needed sleep. You may also feel the effect of these during the day, as sleeplessness can make you drowsy and less productive during the day. Thus, if you live in
How to Stay Warm in Bed at Night Read More »
No matter how expensive your pillow is, if you don’t know the proper way to sleep on a pillow, you won’t get good sleep. Period. If you find it difficult to sleep with a pillow, you may be misusing your pillow, which results in neck pain and makes sleeping uncomfortable. What is the best way
How to Properly Sleep on a Pillow Read More »
Sleeping after shoulder surgery may prove difficult for most patients. With over 50,000 surgeries conducted yearly, shoulder replacement surgery is a popular procedure for reducing pain caused by several reasons, including a torn rotator cuff, previous unsuccessful shoulder replacement surgery, chronic arthritis, etc. A shoulder replacement surgery will become necessary when basic tasks like taking
How to Sleep After Shoulder Replacement Surgery – Rotator Cuff Post Op Recovery Guide Read More »
Wedge pillows are becoming increasingly popular among pillow lovers for their numerous health and sleep benefits. These triangular shaped pillows, mostly made of memory foam, are uniquely constructed to make sleeping, sitting, reading, and resting on your bed very comfortable. If you’re considering joining the bandwagon of wedge pillow owners and need convincing reasons to
How to Use a Wedge Pillow for Sleeping – Health Benefits and More Read More »
Can’t sleep because of restless legs? Let’s figure this out. The crawling, tingling, and sometimes itchy sensation in your limbs that make you move your legs impulsively even if it means disrupting your sleep is often associated with Restless Legs Syndrome (RLS). RLS is a neurological disease that affects children, and about 5-15% of adults
How to Fall Sleep With Restless Legs – RLS Home Remedies for Instant Relief Read More »
The best way to stay cool at night is to make sure that you avoid anything and everything that could result in night sweats, whether it’s your last meal or your substandard bedding. If your bed is too hot to allow you to sleep comfortably on and makes you wake up in the middle of
How to Stay Cool at Night When It’s Hot in Bed Read More »
